When you think of Italy does your mouth start to water? Mine does! But truth be told, I didn’t have the best dining experiences the first time I was in Rome. I ate some rather cardboard-tasting pizza and bland pasta on too many occasions. I left the country a little puzzled about its reputation as a food wonderland. That first trip I counted only one really good meal. Where was the creamy gelato? The chewy yet airy pizza cooked near a wood fire? Al dente pasta made amatriciana-style with fatty, delicious guanciale? Balls of risotto stuffed with cheese and fried to golden perfection? Sadly, I left with those questions lingering.
Thankfully though, in the subsequent numerous times that I’ve visited Rome, I’ve tasted the delizioso food they’re known for. It’s been “buon appetito” ever since. That first visit may have been a miss, but through careful study of blogs, travel articles, and trip advising websites, I’ve found many wonderful Rome restaurants to share with you.
At first I thought the problem was that I was staying in the city center. You’re more likely to find restaurants catering to tourists in areas where tourists tend to congregate than you would if you visited restaurants in areas where locals live, but good culinary experiences can be had in the Centro Storico of Rome, too. For the purpose of this article, I’m going to focus on great places to eat in Rome that are within walking distance of the Pantheon.
Gelato: There are two gelaterias in Rome that compete for my top honor—Gelateria del Teatro takes top place, but Giolitti is a close second. Also, Giolitti has a great patisserie and coffee shop. Both places serve up creamy gelato that bursts with flavor. The dark chocolate at Gelateria del Teatro is the bee’s knees. I love a combo of fig and dark chocolate at Giolitti.
Pizza & baked goods: One way that Romans enjoy pizza is by the slice (al taglio). At some eateries, you will encounter huge rectangular pizzas where you order a segment by weight. You can order 100 grams (an etto) for a snack, or if you’re getting more than one kind have them whack off more for a meal-sized portion. And by whack off, I mean they take a big knife and…whack…slice off a hunk of pizza which is then folded in paper for you to take away and enjoy. Antico Forno Roscioli serves up some of the best in town. They also have delicious baked goods, since this is the oven (forno) branch of the many Roscioli eateries, which include a formal restaurant and a deli.
Pizza, pasta, & meat: Another way to order a pizza is by the pie. In Italy, the entire pie is one serving size. The most famous is the Margherita which is simply made with tomato sauce and mozzarella—sometimes there is a sprig of basil. There are plenty of other concoctions to try though. Remember that peperoni does not indicate meat, it means peppers. If you want a spicy meat on your pizza, then order one with salsiccia (sausage). A place that I enjoy for its pizza, pasta, and meat dishes is Trattoria Pizzeria Luzzi near the Colosseum. They serve a great Amatriciana pasta (my favorite), succulent chicken, great vegetable dishes, and hearty bread. Their pizza is on the cheesy side, but has good sauce and nice crust. The prices are fair, too.
Jewish-style artichokes: If you’re in Rome during spring, you have to try Jewish artichokes (carciofi alla giudia). These are fried artichokes so silky and delicate that they do not resemble the prickly kind served in the States. Nonna Betta in the Jewish Quarter serves up some of the best. I love their delicate, flaky fried fish, too. It is a little more expensive than some of the other eateries on this list, so you may just want to have antipasto there.
Sandwiches: Served on pizza bianca (a crispy on the outside, soft on the inside bread), the sandwiches at Forno Campo de Fiori are delectable. The meat to bread ratio is perfection. They use only top quality goods and the price is really reasonable. Grab some fruit from the market in the middle of Campo de’ Fiori and you have an amazing lunch.
Suppli: You won’t find a lot of actual street food in Rome (food being sold on the street), but that doesn’t mean they don’t have it. You just need to look inside a shop for it. One of my favorites is a fried ball of rice called suppli. Supplizio serves up the regular kind with mozzarella in the middle, as well as different versions like carbonara or cacio e pepe (cheese and pepper). One is a filling snack, while a couple could make a like meal, especially with some meatballs (polpette).
These are just a few of my favorite Rome restaurants, but I’m continuously uncovering more great places to eat in Rome. Have you had a great dining experience in the Eternal City? Please share your favorite Rome restaurant in the comment section.
Amy French, Ph.D., is the voice behind Roaming Historian. A professional historian and seasoned traveler, she shares stories that blend history and travel to give readers a deeper understanding of the places they explore.
Updated 2026/2027 guide: https://roaminghistorian.com/2026/07/20/best-restaurants-in-rome/
Taste Rome Like a Local
One of the best ways to discover a city’s culinary traditions is on a guided food tour. Rather than wondering which restaurants are worth your time, you’ll be led by a local expert who knows where Romans actually eat while learning the history behind the dishes that have made the Eternal City famous.
My top recommendation is LivTours’ “Food Tour of Rome,” a semi-private experience limited to just six guests. Along the way you’ll enjoy Italian wine, antipasti, pizza al taglio, traditional Roman pasta, and authentic gelato while exploring some of Rome’s most beloved neighborhoods. Your guide doesn’t just introduce you to exceptional food—they also share the fascinating history, culture, and traditions that make Roman cuisine so distinctive. It’s one of the best ways to experience both the flavors and stories of Rome in a single evening.
Roaming Historian readers receive 10% off two or more LivTours experiences with the code AMYRH10. Use my affiliate link to book your tour and start tasting Rome like a local. https://livtours.com/tours/food-tour-of-rome-italy-semi-private-experience?af_code=E1DDN61
Learn to Cook Like a Roman
If tasting authentic Roman cuisine leaves you wanting more, why not learn to make it yourself? LivTours’ hands-on cooking classes are taught in a state-of-the-art cooking school by a renowned chef from MasterChef Italia and are limited to just six participants, creating an intimate and interactive experience. You’ll prepare classic Roman recipes using fresh, high-quality ingredients while learning the techniques and traditions that have been passed down through generations. Better yet, you’ll enjoy everything you create alongside Italian wine—and you’ll leave with the confidence to recreate your favorite Roman dishes at home.
Whether you’re a passionate home cook or simply looking for a memorable experience in Rome, there’s a class for every foodie:
- Pasta Making, Tiramisù & Wine – Learn to make fresh pasta from scratch, prepare a classic tiramisù, enjoy a traditional aperitivo, and sit down to a meal paired with Italian wine. You’ll even receive the recipes so you can recreate the experience back home. Book here: https://livtours.com/tours/pasta-making-tiramisu-wine-semi-private-cooking-experience-in-rome?af_code=E1DDN61
- Homemade Roman Pizza & Supplì – Discover how to prepare authentic Roman-style pizza al taglio, crispy supplì, and focaccia before enjoying your creations with wine and limoncello. And for dessert there is Nutella dough pockets! It’s a fantastic introduction to two of Rome’s most beloved street foods. Book here: https://livtours.com/tours/homemade-roman-style-pizza-suppli-semi-private-cooking-class?af_code=E1DDN61
- Gnocchi Making & Roman Market Visit – Begin with a visit to a traditional Roman market to select fresh ingredients before learning to make pillowy homemade gnocchi under the guidance of a MasterChef Italia chef. It’s the perfect blend of sightseeing, shopping, and cooking. Book here: https://livtours.com/tours/gnocchi-making-class-with-authentic-roman-market-visit-semi-private?af_code=E1DDN61
Roaming Historian readers receive 10% off two or more LivTours experiences with the code AMYRH10. Whether you choose a food tour, a cooking class, or both, you’ll come away with a deeper appreciation for Roman cuisine—and memories that last far longer than a single meal.

Experience Rome’s Sights and Flavors Together/Golf Cart Aperitivo Tour
One of my favorite ways to experience Rome is to combine its incredible landmarks with its equally unforgettable food and drink culture. If you’re looking for a unique evening activity, I highly recommend LivTours’ Golf Cart & Drinks Evening Tour of Rome. This small-group experience (limited to just six guests) takes you through Rome’s beautifully illuminated streets, stopping at iconic landmarks like the Trevi Fountain, Pantheon, and Piazza Navona while introducing you to the beloved Italian tradition of aperitivo. Along the way you’ll enjoy Prosecco, local wines, craft beer, and authentic Roman snacks before finishing the evening ready for dinner in one of Rome’s fantastic neighborhoods. It’s the perfect way to orient yourself to the city, discover local recommendations from your guide, and experience the Eternal City’s history and culinary culture in a single unforgettable evening.
Book here to combine sightseeing, history, and authentic Roman food culture in just three hours. Use code AMYRH10 to save 10% off 2+ tours: https://livtours.com/tours/golf-cart-and-drinks-evening-tour-of-rome-semi-private?af_code=E1DDN61

Frequently Asked Questions About Eating in Rome
What food is Rome famous for?
Rome is best known for its four classic pasta dishes: cacio e pepe, carbonara, amatriciana, and gricia. The city is also famous for thin, crispy Roman-style pizza, creamy artisanal gelato, supplì (fried rice balls with mozzarella), carciofi alla giudia (Jewish-style fried artichokes), and porchetta. Whether you’re dining in a traditional trattoria or grabbing street food between sightseeing stops, these dishes are essential to any visit to the Eternal City.
What are the best restaurants in Rome?
The best restaurant depends on what you’re looking for. For authentic Roman pasta, I highly recommend Flavio al Velavevodetto, da Edy, and Matricianella. If you’re craving pizza, Emma, Papo e Lula, and Alle Carrette are excellent choices. For gelato, don’t miss Giolitti, Gelateria del Gracchi, or Fatamorgana. Throughout this guide, I’ve organized my favorite restaurants by neighborhood to help you find great food wherever you’re sightseeing.
Where do locals eat in Rome?
Many Romans head to neighborhoods such as Testaccio, Monti, and the Jewish Ghetto for traditional cuisine. While popular tourist areas like the Pantheon and Trevi Fountain have their share of mediocre restaurants, there are also excellent hidden gems if you know where to look. Venturing just a few streets away from the busiest piazzas often leads to better food, lower prices, and a more authentic atmosphere.
Is it expensive to eat in Rome?
Dining in Rome can fit almost any budget. You can enjoy pizza al taglio, supplì, or a panino for just a few euros, while a traditional trattoria meal with pasta, wine, and dessert is typically quite affordable compared to many major European cities. Fine dining restaurants naturally cost more, but Rome offers excellent value if you choose carefully.
Do I need restaurant reservations in Rome?
For popular restaurants, especially at dinner, reservations are highly recommended. This is particularly true during the spring, summer, and fall tourist seasons. Smaller family-run trattorias often fill quickly, while some restaurants, such as Alfreda e Ada, do not accept reservations at all, making it important to arrive before opening if you hope to get a table.
What time do Romans eat dinner?
Romans generally eat dinner later than many North Americans. Restaurants often begin serving dinner around 7:00 p.m., but many locals don’t arrive until 8:00 or 9:00 p.m. If you prefer a quieter experience or don’t have a reservation, arriving shortly after opening can make it easier to find a table.
Should I tip in Rome?
Tipping is appreciated but not expected in the same way it is in the United States. Many restaurants include a coperto (cover charge) or servizio (service charge) on the bill. If service is exceptional, leaving a few extra euros or rounding up the bill is a thoughtful gesture, but large percentage-based tips are generally unnecessary. Here is my guide “Do You Tip in Italy?” https://roaminghistorian.com/2026/03/03/guide-to-tipping-in-italy/
What is the difference between Roman pizza and Neapolitan pizza?
Roman pizza is known for its thin, crispy crust, while Neapolitan pizza has a soft, airy crust with thick, puffy edges. Rome is also famous for pizza al taglio, or pizza by the slice, which is baked in large rectangular trays and sold by weight. Both styles are delicious, but they offer very different dining experiences.
What should I avoid ordering in Rome?
Avoid restaurants with aggressive hosts trying to lure customers inside, menus featuring hundreds of dishes, or photos of every item. Authentic Roman restaurants usually have smaller menus focused on seasonal ingredients and traditional recipes. If you’re unsure where to eat, check out my guide on how to avoid tourist trap restaurants in Rome before choosing a restaurant.
Are food tours in Rome worth it?
Absolutely. If you love food, this is a must in Rome. A good food tour introduces you to authentic Roman specialties while sharing the history behind each neighborhood and dish. They’re an excellent way to discover hidden restaurants, sample local favorites, and learn about Roman cuisine from knowledgeable guides. If it’s your first visit to Rome, a food tour is one of the best ways to begin exploring the city’s remarkable culinary traditions.
Viator top Rome food tours: https://www.viator.com/Rome-tours/Food-Tours/d511-g6-c80?pid=P00161535&mcid=42383&medium=link&medium_version=selector
GetYourGuide food tour: https://www.getyourguide.com/rome-l33/rome-trastevere-campo-de-fiori-street-food-walking-tour-t460750/?partner_id=CMSFGKK&utm_medium=online_publisher
What is the best food tour in Rome?
I am a huge fan of LivTours and the Tour Guy when it comes to Roman food tours. Both companies take you to authentic local spots for pasta, cured meats, wine, and gelato—plus you’ll learn the stories behind every bite from expert guides. These tours consistently get rave reviews and often sell out, so it’s smart to book ahead. There are several options.
LivTours “Food Tour of Rome” semi-private experience (use code AMYRH10): https://livtours.com/tours/food-tour-of-rome-italy-semi-private-experience?af_code=E1DDN61
Roman Guy/Tour Guy food tours: https://tidd.ly/48sQxdR

What is the best cooking class in Rome?
I think any of the cooking classes led by LivTours can’t be beat. They’re led by a MasterChef Italia chef and have small groups, so you’ll get personal attention while tasting authentic Roman dishes and learning to cook them yourself. Check availability here: https://livtours.com/destinations/rome-tours?af_code=E1DDN61 and don’t forget to use my code AMYRH10 to save 10% off 2 or more tours.

Viator Rome Food—Trastevere, street food, Campo di Fiori and more: https://www.viator.com/Rome-tours/Food-Tours/d511-g6-c80?pid=P00161535&mcid=42383&medium=link&medium_version=selector
Traveling Soon? Trusted Tour & Travel Partners
Planning your trip? Here are our trusted travel partners — thoughtfully chosen for quality, reliability, and exceptional experiences.
- LivTours (high-quality semi-private and private European tours led by expert guides)
Save 10% with code AMYRH10 (valid on two or more tours).
https://livtours.com?af_code=E1DDN61 - The Tour Guy (engaging small group & private European tours)
https://tidd.ly/3J78sNi - Viator (compare thousands of tours, day trips, and experiences worldwide)
https://www.viator.com/?pid=P00161535&mcid=42383&medium=link&medium_version=selector - GetYourGuide (flexible booking options for tours, attractions, and local experiences)
https://www.getyourguide.com/?partner_id=CMSFGKK&utm_medium=online_publisher - Shore Excursions Group (high-quality shore excursions with lower prices and return-to-ship guarantees.)
https://www.shoreexcursionsgroup.com/?id=1634209&data=roaminghistorian@gmail.com - Expedia (flights, hotels, car rentals, and vacation packages)
https://expedia.com/affiliate/p7ZcFsz - Hotels.com (book hotels globally and earn free nights through their rewards program)
https://www.hotels.com/affiliate/rdDAFaG - VRBO (private homes and unique stays ideal for families and longer trips)
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https://www.travelinsurance.com/?utm_source=pap&a_aid=65590b3a60c44
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Roaming Historian may earn a commission from qualifying purchases made through affiliate links. This comes at no additional cost to you and helps support the research and storytelling that go into every article. All opinions are always our own.